@font-face{font-family:'Michroma';src:url('/fonts/michroma.woff2') format('woff2');font-weight:400;font-display:swap}
@font-face{font-family:'Newsreader';src:url('/fonts/newsreader.woff2') format('woff2-variations');font-weight:200 800;font-display:swap}

:root{
  --carbon:#05090C;
  --navy:#0E2530;
  --navy-2:#13323F;
  --blue:#218BBE;
  --blue-lo:#0E557C;
  --teal:#2AAFC0;
  --green:#157A5C;
  --copper:#B4653A;
  --steel:#6E908C;
  --silver:#B6BDBC;
  --ice:#ECF3F4;
  --rule:rgba(182,189,188,.16);
  --rule-2:rgba(182,189,188,.30);
  --display:'Michroma',ui-sans-serif,system-ui,sans-serif;
  --body:'Newsreader',Georgia,'Times New Roman',serif;
  --measure:64ch;
}

*,*::before,*::after{box-sizing:border-box}
html{-webkit-text-size-adjust:100%}
body{
  margin:0;background:var(--carbon);color:var(--ice);
  font-family:var(--body);font-size:19px;line-height:1.66;
  font-variation-settings:'opsz' 16;
  -webkit-font-smoothing:antialiased;
}
img,svg{max-width:100%;height:auto}
a{color:var(--teal);text-decoration:none;border-bottom:1px solid rgba(42,175,192,.4)}
a:hover{border-bottom-color:var(--teal)}
:focus-visible{outline:2px solid var(--teal);outline-offset:3px}

.wrap{width:min(100% - 2.5rem,74rem);margin-inline:auto}
.narrow{width:min(100% - 2.5rem,42rem);margin-inline:auto}

section{padding:clamp(3.2rem,8vw,6.5rem) 0;border-top:1px solid var(--rule);scroll-margin-top:74px}
section:first-of-type{border-top:0}

h1,h2,h3{font-family:var(--display);font-weight:400;letter-spacing:.01em;line-height:1.24;margin:0}
h1{font-size:clamp(1.16rem,4.3vw,2.3rem);line-height:1.34}
h2{font-size:clamp(1.05rem,3vw,1.5rem);margin-bottom:1.4rem}
h3{font-size:clamp(.86rem,2vw,1rem);line-height:1.4}
p{margin:0 0 1.15rem;max-width:var(--measure)}
.lede{font-size:clamp(1.06rem,2.4vw,1.35rem);color:#CBD9DA;font-variation-settings:'opsz' 24}
.quiet{color:var(--steel)}
strong{font-weight:600;color:#fff}

/* ---------- header ---------- */
.top{position:sticky;top:0;z-index:20;background:rgba(5,9,12,.86);backdrop-filter:blur(10px);border-bottom:1px solid var(--rule)}
.top .wrap{display:flex;align-items:center;justify-content:space-between;gap:1rem;padding:.7rem 0}
.top img{width:auto;height:38px;display:block}
.top a.brand{border:0}
.btn{
  display:inline-block;font-family:var(--display);font-size:.7rem;letter-spacing:.06em;
  padding:.72rem 1.15rem;border:1px solid var(--rule-2);border-radius:2px;
  color:var(--ice);background:transparent;cursor:pointer;transition:background .18s,border-color .18s
}
.btn:hover{background:rgba(33,139,190,.14);border-color:var(--blue)}
.btn-solid{background:var(--blue-lo);border-color:var(--blue)}
.btn-solid:hover{background:var(--blue)}

/* ---------- hero ---------- */
.hero{padding:clamp(3rem,9vw,5.5rem) 0 clamp(2.5rem,7vw,5rem);text-align:center}
.hero .mark{width:min(40vw,200px);margin:0 auto 2.2rem;display:block}
.hero h1{max-width:26ch;margin-inline:auto;text-wrap:balance}
.hero p{margin-inline:auto;text-align:center}
.hero .lede{margin-top:1.6rem}
.hero-actions{display:flex;gap:.75rem;justify-content:center;flex-wrap:wrap;margin-top:2.2rem}

/* ---------- the readout: signature element ---------- */
.readout{display:grid;gap:1px;background:var(--rule);border:1px solid var(--rule);border-radius:3px;overflow:hidden;margin-top:2.5rem}
@media(min-width:720px){.readout{grid-template-columns:repeat(4,1fr)}}
.cell{background:var(--carbon);padding:1.5rem 1.35rem 1.6rem}
.cell .scale{display:flex;gap:3px;height:9px;margin-bottom:1.05rem}
.cell .scale i{flex:1;background:var(--rule-2);border-radius:1px}
.cell[data-sys="charge"] .scale i:nth-child(-n+7){background:var(--blue)}
.cell[data-sys="drain"] .scale i:nth-child(-n+4){background:var(--silver)}
.cell[data-sys="output"] .scale i:nth-child(-n+6){background:var(--teal)}
.cell[data-sys="reserve"] .scale i:nth-child(-n+5){background:var(--green)}
.cell h3{margin-bottom:.5rem}
.cell p{font-size:.94rem;line-height:1.6;color:var(--steel);margin:0;max-width:none}

/* ---------- phases ---------- */
.phases{counter-reset:phase;margin-top:2.5rem;display:grid;gap:0}
.phase{display:grid;gap:.4rem 1.6rem;padding:1.9rem 0;border-top:1px solid var(--rule)}
@media(min-width:760px){.phase{grid-template-columns:8.5rem 1fr}}
.phase:last-child{border-bottom:1px solid var(--rule)}
.phase .days{font-family:var(--display);font-size:.68rem;color:var(--blue);letter-spacing:.06em;padding-top:.3rem}
.phase p{margin:.5rem 0 0;color:#BFCDCE}

/* ---------- lists ---------- */
.checks{list-style:none;padding:0;margin:1.6rem 0 0;display:grid;gap:.85rem}
@media(min-width:760px){.checks{grid-template-columns:1fr 1fr;gap:.85rem 2.4rem}}
.checks li{padding-left:1.5rem;position:relative;font-size:1rem;line-height:1.55}
.checks li::before{content:"";position:absolute;left:0;top:.62em;width:8px;height:8px;border-radius:50%;background:var(--teal)}
.checks.neg li::before{background:var(--copper)}

/* ---------- price ---------- */
.price-head{font-family:var(--display);font-size:clamp(1.4rem,5vw,2rem);color:#fff;margin:0 0 .3rem}
.plans{display:grid;gap:1px;background:var(--rule);border:1px solid var(--rule);border-radius:3px;overflow:hidden;margin-top:2rem}
@media(min-width:720px){.plans{grid-template-columns:repeat(3,1fr)}}
.plan{background:var(--carbon);padding:1.5rem 1.35rem}
.plan h3{color:#fff;margin-bottom:.55rem}
.plan p{font-size:.94rem;color:var(--steel);margin:0;max-width:none}

/* ---------- faq ---------- */
.faq{margin-top:2rem;border-top:1px solid var(--rule)}
.faq details{border-bottom:1px solid var(--rule)}
.faq summary{cursor:pointer;padding:1.15rem 2rem 1.15rem 0;position:relative;font-weight:600;list-style:none;font-size:1.03rem}
.faq summary::-webkit-details-marker{display:none}
.faq summary::after{content:"+";position:absolute;right:.25rem;top:1.02rem;color:var(--steel);font-size:1.3rem;line-height:1}
.faq details[open] summary::after{content:"–"}
.faq .a{padding:0 0 1.3rem;color:#BFCDCE}
.faq .a p{margin:0 0 .8rem}
.faq .a p:last-child{margin:0}

/* ---------- form ---------- */
.apply{background:var(--navy)}
form{margin-top:2rem;display:grid;gap:1.05rem}
.field{display:grid;gap:.4rem}
label{font-family:var(--display);font-size:.63rem;letter-spacing:.05em;color:var(--silver)}
input,select,textarea{
  font-family:var(--body);font-size:1rem;color:var(--ice);background:rgba(5,9,12,.55);
  border:1px solid var(--rule-2);border-radius:2px;padding:.72rem .85rem;width:100%
}
input:focus,select:focus,textarea:focus{border-color:var(--teal);outline:none}
select{appearance:none;background-image:linear-gradient(45deg,transparent 50%,var(--steel) 50%),linear-gradient(135deg,var(--steel) 50%,transparent 50%);background-position:calc(100% - 18px) 1.24rem,calc(100% - 13px) 1.24rem;background-size:5px 5px;background-repeat:no-repeat}
.consent{display:flex;gap:.7rem;align-items:flex-start;font-size:.92rem;color:#BFCDCE;line-height:1.5}
.consent input{width:17px;height:17px;flex:none;margin-top:.24rem;accent-color:var(--blue)}
.note{font-size:.86rem;color:var(--steel);margin:0}
.msg{padding:.9rem 1rem;border-radius:2px;font-size:.95rem;display:none}
.msg.err{display:block;background:rgba(180,101,58,.16);border:1px solid var(--copper);color:#F0C4AC}
.msg.ok{display:block;background:rgba(21,122,92,.16);border:1px solid var(--green);color:#B7E7D3}
.field-err{color:#E0A183;font-size:.85rem;display:none}
.field.bad .field-err{display:block}
.field.bad input,.field.bad select{border-color:var(--copper)}

/* ---------- footer ---------- */
footer{padding:3rem 0 4rem;border-top:1px solid var(--rule);color:var(--steel);font-size:.9rem}
footer .wrap{display:grid;gap:1.4rem}
footer nav{display:flex;flex-wrap:wrap;gap:.4rem 1.4rem}
footer a{color:var(--silver);border-bottom-color:transparent}
footer a:hover{border-bottom-color:var(--silver)}
footer p{max-width:58ch;margin:0}
.disclaimer{font-size:.86rem;line-height:1.6}

/* ---------- legal pages ---------- */
.legal{padding:3.5rem 0 6rem}
.legal h1{font-size:clamp(1.2rem,4vw,1.8rem);margin-bottom:.6rem}
.legal h2{font-size:.95rem;margin:2.6rem 0 .8rem}
.legal p,.legal li{font-size:1rem;color:#C6D3D4}
.legal ul{padding-left:1.2rem}
.legal li{margin-bottom:.5rem}
.updated{font-size:.85rem;color:var(--steel);margin-bottom:2rem}
.placeholder{border:1px solid var(--copper);background:rgba(180,101,58,.1);padding:1rem 1.15rem;border-radius:3px;font-size:.92rem;color:#F0C4AC;margin-bottom:2.4rem}

@media(prefers-reduced-motion:reduce){*{transition:none!important;animation:none!important}}

/* ---------- symptoms ---------- */
.symptoms{margin-top:2.2rem;border-top:1px solid var(--rule)}
.sym{display:grid;gap:.25rem .9rem;padding:.85rem 0;border-bottom:1px solid var(--rule);align-items:baseline}
@media(min-width:640px){.sym{grid-template-columns:1fr auto;gap:.9rem 2rem}}
.sym b{font-weight:600;color:#fff;font-size:.99rem;line-height:1.4}
.sym span{font-family:var(--display);font-size:.6rem;letter-spacing:.05em;white-space:nowrap}
.sym span::before{content:"";display:inline-block;width:7px;height:7px;border-radius:50%;margin-right:.5rem;vertical-align:.05em;background:currentColor}
.sym[data-sys="charge"] span{color:var(--blue)}
.sym[data-sys="drain"] span{color:var(--silver)}
.sym[data-sys="output"] span{color:var(--teal)}
.sym[data-sys="reserve"] span{color:var(--green)}
.after-list{margin-top:1.9rem;font-size:1.06rem;color:#CBD9DA}

/* ---------- evidence tiers ---------- */
.tier{display:inline-block;font-family:var(--display);font-size:.52rem;letter-spacing:.11em;
      padding:.3rem .5rem;border-radius:2px;border:1px solid;vertical-align:.15em;white-space:nowrap}
.tier-1{color:var(--teal);border-color:rgba(42,175,192,.45)}
.tier-2{color:var(--silver);border-color:rgba(182,189,188,.35)}
.tier-3{color:var(--copper);border-color:rgba(180,101,58,.5)}

.layers{margin-top:2.2rem;border-top:1px solid var(--rule)}
.layer{display:grid;gap:.5rem 1.4rem;padding:1.25rem 0;border-bottom:1px solid var(--rule)}
@media(min-width:760px){.layer{grid-template-columns:1fr 8.5rem;align-items:start}}
.layer h3{margin-bottom:.4rem}
.layer p{font-size:.95rem;color:var(--steel);margin:0;max-width:none;line-height:1.55}
.layer .tier{justify-self:start}
@media(min-width:760px){.layer .tier{justify-self:end}}

/* ---------- panel table ---------- */
.panel-grid{display:grid;gap:1px;background:var(--rule);border:1px solid var(--rule);
            border-radius:3px;overflow:hidden;margin-top:2rem}
@media(min-width:720px){.panel-grid{grid-template-columns:repeat(2,1fr)}}
.pcell{background:var(--carbon);padding:1.4rem 1.3rem}
.pcell .dot{width:9px;height:9px;border-radius:50%;display:inline-block;margin-right:.55rem;vertical-align:.08em}
.pcell h3{display:inline-block;margin:0 0 .7rem}
.pcell ul{list-style:none;padding:0;margin:0}
.pcell li{font-size:.9rem;color:var(--steel);line-height:1.7;border-bottom:1px solid rgba(182,189,188,.08);padding:.24rem 0}
.pcell li:last-child{border-bottom:0}
.pcell li b{color:#CBD9DA;font-weight:600}

/* ---------- honesty block ---------- */
.honest{border-left:2px solid var(--copper);padding:.2rem 0 .2rem 1.4rem;margin:2rem 0}
.honest p{color:#BFCDCE}
.honest p:last-child{margin-bottom:0}

/* ---------- arms ---------- */
.arms{display:grid;gap:1px;background:var(--rule);border:1px solid var(--rule);border-radius:3px;overflow:hidden;margin-top:2rem}
@media(min-width:640px){.arms{grid-template-columns:1fr 1fr}}
.arm{background:var(--carbon);padding:1.5rem 1.35rem}
.arm .when{font-family:var(--display);font-size:.6rem;letter-spacing:.08em;color:var(--blue);margin-bottom:.7rem}
.arm p{font-size:.94rem;color:var(--steel);margin:0;max-width:none}

/* ================= PLAIN-LANGUAGE VERSION ================= */
body.plain{font-size:21px;line-height:1.72}
.plain .lede{font-size:clamp(1.15rem,2.8vw,1.5rem);line-height:1.55}
.plain p{max-width:34ch}
@media(min-width:700px){.plain p{max-width:52ch}}
.plain h1{font-size:clamp(1.3rem,5vw,2.5rem);line-height:1.3}
.plain h2{font-size:clamp(1.05rem,3.2vw,1.5rem);margin-bottom:1.1rem}
.big{font-size:clamp(1.25rem,3.6vw,1.7rem);line-height:1.5;color:#DCE7E8;max-width:30ch}
@media(min-width:700px){.big{max-width:46ch}}

/* the science toggle */
.sci{margin-top:1.9rem;border:1px solid var(--rule);border-radius:3px;overflow:hidden}
.sci summary{cursor:pointer;list-style:none;padding:.95rem 1.1rem;display:flex;align-items:center;
             gap:.7rem;font-family:var(--display);font-size:.63rem;letter-spacing:.09em;color:var(--teal);
             background:rgba(42,175,192,.06)}
.sci summary::-webkit-details-marker{display:none}
.sci summary::before{content:"+";font-size:1.1rem;line-height:1;color:var(--teal);width:.8rem}
.sci[open] summary::before{content:"–"}
.sci .inner{padding:1.2rem 1.1rem 1.4rem;border-top:1px solid var(--rule)}
.sci .inner p{font-size:.95rem;line-height:1.65;color:var(--steel);max-width:60ch}
.sci .inner p:last-child{margin-bottom:0}
.sci .inner b{color:#CBD9DA}
.sci .inner ul{margin:.6rem 0 1rem;padding-left:1.1rem}
.sci .inner li{font-size:.93rem;line-height:1.6;color:var(--steel);margin-bottom:.4rem}

/* four parts, plain */
.parts{display:grid;gap:1px;background:var(--rule);border:1px solid var(--rule);
       border-radius:3px;overflow:hidden;margin-top:2rem}
@media(min-width:700px){.parts{grid-template-columns:repeat(2,1fr)}}
.part{background:var(--carbon);padding:1.7rem 1.4rem}
.part .dot{width:14px;height:14px;border-radius:50%;display:block;margin-bottom:1rem}
.part h3{margin-bottom:.6rem;font-size:.92rem}
.part p{font-size:1rem;line-height:1.6;color:#BFCDCE;margin:0;max-width:none}

/* simple numbered steps */
.steps{counter-reset:st;margin-top:2rem}
.step{display:grid;gap:.3rem 1.3rem;padding:1.3rem 0;border-top:1px solid var(--rule)}
@media(min-width:700px){.step{grid-template-columns:3rem 1fr}}
.step:last-child{border-bottom:1px solid var(--rule)}
.step .n{counter-increment:st;font-family:var(--display);font-size:1.2rem;color:var(--blue);line-height:1}
.step .n::before{content:counter(st)}
.step p{margin:.3rem 0 0;color:#BFCDCE}
.plain .checks li{font-size:1.02rem}
.plain .sym b{font-size:1.02rem}

/* ---------- influences / credits ---------- */
.credits{margin-top:2.2rem;display:grid;gap:1px;background:var(--rule);
         border:1px solid var(--rule);border-radius:3px;overflow:hidden}
@media(min-width:760px){.credits{grid-template-columns:1fr 1fr}}
.cred{background:var(--carbon);padding:1.5rem 1.35rem}
.cred h3{margin-bottom:.85rem;font-size:.78rem}
.cred .names{font-size:.98rem;line-height:1.65;color:#CBD9DA;margin:0 0 .6rem;max-width:none}
.cred .what{font-size:.87rem;line-height:1.55;color:var(--steel);margin:0;max-width:none}
.cred.wide{grid-column:1 / -1}